I have been gaming on the net or at land based gambling dens for a lot of years. I have found out, the fixation is able to acquire a hold of you and you won’t even see it up until you are beaten. Markedly if you are on a run. I have gone through countless hundreds of dollars in a very little period of time and at times, I can go a bit too long. It seems you are just enjoying yourself up until you choose to contemplate your squanderings and the blame sets in, and then you keep telling yourself "I will be able to earn it back" ad infinitum. It never works. Then you feel sick to your abdomen and the harder you try the more rapidly you spend.

When you discover that you are up, STAY on the UP! When you begin to squander, do not inform yourself, "well only one more" a number of times, believe me, this tactic barely ever works. Say you are wagering on slot machine games, have a value separate prior to starting your wagering. DON’T go over this limit, no matter how tempting. If you happen to succeed, put the winnings in a separate canister. Do not bet your payouts at any cost. After you have wagered through your original predetermined threshold, stop. Back off, whether it’s online or at a real life casino, don’t stick at the tables or machines. At all times keep in mind, there will be another day, other times. Clearly, this process is able to work for any casino game that you play, be it bingo, poker, video poker, keno, blackjack or any other casino game.

Remember, gambling is supposed to be FUN not burdensome, nauseating work! If you are not enjoying yourself, you do not belong at the casinos. If you can’t pay for the loss, do not ever begin.